Chickpea and Vegetable Soup

A delicious winter warmer!!

Ingredients (Serves 4)

5ml Olive Oil or Spray 'n Cook
1 Large onion, cut into pieces
2 Cloves garlic, crushed
A Pinch of sea salt
4 Sticks soup celery (stalks and leaves), cut into large pieces
2ml Fresh chili, seeded and crushed
60ml (1/4 cup) Fresh coridander, finely chopped
A pinch of ground cumin
2 Courgettes, cut into large chunks
1 - 1.25 Litres vegetable stock
250ml Chickpeas, cooked
A pinch of ground cinnamon

Instructions :

* Heat the oil and fry the onion, garlic and salt in a saucepan on low until translucent.
* Add the celery, chilli, coriander and cumin.
* Cover witha lid and continue cookibng on low until the celery is tender.
* Add the vegetables and stir for a few minutes before adding the vegetable stock.
* Bring the soup to the boil.
* Reduce heat immediately and simmer on low until the vegetables have softened.
* Add the Chickpeas, spices and mix.
* Add wwater to thin soup, consistency in watery.

Comments :

Garnish with fresh coriander leaves.